Is It OK to Inhale CBD? Exploring the Benefits and Side-Effects

CBD, a cannabis praised for its health benefits, is available in different forms. You can consume CBD in various forms but vaping is becoming more and more popular lately. Many users find it more convenient to inhale CBD rather than taking it in other forms.

So, yes, you can. But is it okay to inhale CBD? Vaping CBD is particularly not harmful. However, vaping, in general, is injurious to your lungs in the long run; no matter what substance is in the pen, CBD vaping still provides you with the benefits of consuming CBD.

It is kind of confusing, the whole vaping stuff. Let me help you through this article with a detailed discussion.  

Key Points of This Article:

  • Direct inhalation of any properties irritates your lungs
  • You should not inhale regular CBD oil. Inhaling CBD oil is different.
  • CBD is not harmful to your health as long as you are not overdosing
  • Make your first draw no longer than three seconds, and take time for the next one
  • The ideal time for vaping is in the morning
  • Vaping CBD can reduce stress, insomnia, pain, depression, and inflammation
  • Vaping is one of the fastest methods to feel the effect of the compound
  • CBD vaping is not addictive

Table of Content:

Is It OK to Inhale CBD in The Form of a Vape?

Giving you a direct answer to the question can mislead you. Therefore, I prefer to take both my and your time so that by the end of this blog, you have no confusion about it. So, how does vaping work? 

A common method of CBD vaping is using disposable electronic devices. These devices turn CBD e-liquid into a vapor that you inhale into the lungs. This direct inhalation irritates your lungs. If you continue to do it regularly, there can be some major problems in your lungs. 

But now the question is if CBD, in particular, does any harm to your lungs. The answer is no. CBD does not do any harm to your heart. It is safe to inhale a small amount of CBD. It will provide you with several benefits as well. But make sure you are keeping intervals between your inhalation. 

How to Inhale CBD Vape Oil

This is very important. Inhaling CBD vape oil in the right way to enjoy the benefits of CBD. There are several aspects you need to be careful about. Maintain the following instructions, and you will be able to have a peaceful journey with CBD vapes. 

1. Use the Right CBD Oil

You bought regular CBD oil and now think of using it for vaping? That is not a good idea. You must remember that CBD edible oil and vape oil are two different types of oil. You can use the regular oil on your body for pain as a topical. 

Use the Right CBD Oil

You can also put a few drops inside your mouth if you are comfortable with the taste. Edible oil can even be used for cooking. Its boiling temperature is higher than 320℉. So it won’t vaporize easily. However, edible oil is not made for vaping. 

If you want to use edible oil for vaping, it will burn out, and the potency will be lost. Additionally, it can also damage your vape devices. Therefore, you need to purchase CBD oil specially made for vaping. It will burn without losing its potency and capacity for the well-being of your body. 

2. Define Your Dosage

Now this is a very important step of the process. Please remember that CBD is not harmful to your health as long as you are taking it as much as necessary. However, overdose can cause several side effects. Therefore, you need to be careful about your dosage. 

The rule with CBD is to always start in low amounts. A beginner user may start with 10 mg to 30 mg a day. Someone with an extreme level of chronic pain might need up to 1000 mg of CBD daily. So the measurement of the dosage varies from person to person.

It is advisable to consult with your doctor regarding the dosage. Do not take more than you are prescribed. If you are not prescribed by doctors, then you should at least follow the instructions given by the manufacturer. 

Start your CBD intake in low amounts and increase it gradually. Increasing the dose is not mandatory, though. You should only increase the dosage if you feel you need more CBD. 

3. Use a High-Quality Vaporizer 

Once you have got the right CBD oil and decided about the dose, it is time for you to choose the vape devices. There are three popular methods for CBD vaping, and they are:

  • CBD cartridges
  • Disposable CBD vape pens, and 
  • Reusable CBD vape pens and pods 

You can do some research or take feedback from other users regarding which method is more convenient. But I would say that all three methods have their pros and cons. Let’s start with CBD cartridges. 

Use a High-Quality Vaporizer

CBD cartridges are pre-filled vape tanks. They require a 510-thread battery to work. Usually, they contain 1 ml of CBD. After using the cartridge, you need to purchase another one, but you do not need to purchase the battery. It makes it less expensive than CBD vape pens. 

Disposable CBD vape pens are the most popular process of inhaling CBD. They cost you the lowest among the three methods. This is a vape pen pre-filled with CBD and contains a battery and a coil. You will have to throw away the pen after using it. The battery cannot be used again. 

And now, let’s talk about refillable vape pens. These pens also contain a battery along with pods, a tank, and a mouthpiece. You can use the battery as many times as you want. The coil needs to be changed occasionally. Only the tank needs to be refilled regularly with CBD oil.

You can inhale CBD in any of these three methods. The important part is using a high-quality vaporizer. Whether you are using cartridges, disposable, or refillable vape pens, make sure the quality of the device is okay. As low-quality devices often burn CBD oil and spoil the potency of the oil. 

4. Inhale Slow Draw

You are all set to inhale CBD now. But as I already mentioned, you should go slow, even with the draws. Switch on your device and take a slow 3-second long draw. Do not exhale as soon as you put away the pen. Instead, keep the vape in your lungs for some time and then exhale slowly. 

Do not go for the second draw already. If you are a beginner, you should at least wait for ten minutes before taking another puff. In the meantime, observe the reaction of your body to the inhalation. 

An average user normally vapes twice a day. But you can do your calculation and set your dosage for you. You should not rush to increase the dose. The slower you go, the better result you will get. 

Vaping in the morning can be an ideal time for you as it will give you an energy boost. If you are using CBD for chronic pain, you might want to take CBD several times a day. Nonetheless, it is always better to consult an expert regarding the frequency and dosage. 

Different Types of CBD for Vaping

The CBD industry is expanding every day. Newer products are being introduced frequently with newer variations. Similarly, there are different types of CBD available for vaping. You should learn about them properly before making a purchase. 

1. Full Spectrum CBD Vape Juice

You must have known by now that CBD is primarily collected from hemp. However, a hemp plant does not only consist of CBD. It bears several other types of cannabis too. Among them, some are beneficial, and some are not. 

Full-spectrum vape juices contain CBD, along with the other beneficial compounds found in hemp. And that includes THC too. THC is the responsible compound in hemp that can make you high if consumed in higher amounts. However, a measured amount of THC can provide you with many benefits. 

The presence of other cannabis compounds enhances the potency and ability of CBD. You can expect to experience a better result from this kind of vape juice. If you want to feel calm and relaxed, then the full spectrum can be a very good option for you. 

The combined effect of several cannabis together is known as the entourage effect. Full-spectrum products often contain additives like terpenes and flavonoids. With better taste and smell, it can improve your vaping experience.

2. Broad Spectrum CBD Vape Juice

Broad spectrum also contains different types of cannabis and other compounds. However, what sets it apart from the full spectrum is the absence of THC. These are CBD vapes with no THC. 

If you do not want to consume THC in any amount, even if it is at a safer level, then a broad spectrum is your option. The presence of other compounds, such as CBN, CBG, etc., can also influence the productivity and effect of CBD on your body. 

Using broad-spectrum vape juice will provide you with multiple cannabinoids. And you do not have to fear for THC. Since such products do not contain THC, there is no risk of you getting high. Nonetheless, you should make sure you are not overdoing the vaping. 

3. CBD Isolate Vape Juice

CBD isolate, just as the name suggests, is an isolated vape juice. This type of product only contains CBD, or more likely, pure CBD. There is no presence of THC or other additives or compounds. All you get is CBD and CBD. 

Such products undergo a refining process where the final product contains up to 99% CBD. These vape juices are ideal for people who do not want to use any other cannabis compound except CBD. The final product gets a crystal clear color or, more likely, a water-like color.

4. Flavored CBD Vape Juice

And finally, there is flavored CBD vape juice. You can guess from the name that these types of products contain flavonoids and other additives to improve the taste and smell.

Flavored CBD Vape Juice

Flavored CBD vape juices are available in a wide variety of flavors, including minty, fruity, dessert-inspired, and more.

6 Benefits of CBD Vape

CBD vape is beneficial for your health in several ways. From dealing with stress and stress to dealing with pain, vaping CBD can help you with different health issues. 

1. CBD Vape and Stress Relief

Vaping itself is a stress-relieving activity. When the substance is a cannabinoid, then you can call it a bonus. CBD can interact with your endocannabinoid system and generate a pleasing and relieving sensation. 

CBD Vape and Stress Relief

Some new studies and research suggest that consuming CBD in the right manner can also treat PTSD, social disorders, and OCD. All these different disorders lead to stress and panic. CBD can help you hold onto your nerves and feel less stressed. 

2. CBD Combats Insomnia

Insomnia is a bigger problem than it looks like. It does not let you sleep at night, and so you feel sleepy and groggy in the daytime. It affects your creativity and productivity. Taking one draw of CBD vape can improve the condition. 

You will feel more relaxed, calm, and less stressed. All these will lead to better sleep. However, the impact on sleep can sometimes vary from person to person. You should consult with an expert before making the decision. 

3. CBD and Pain Management

The use of cannabis for pain management is becoming more and more popular. It can help you treat different kinds of pain. From chronic pain to migraine, stiffness, or inflammation, CBD comes in handy in all sorts of pain. 

4. Help You in Depression

Depression can result from different causes. Lack of sleep, severe pain, stress, and stress can also lead to depression. Studies suggest that CBD can be of great effect on such kinds of depression. It can work at the root of the problem and generate a sense of happiness and relief to make you feel better. 

5. Faster Effect

Another reason for the increasing popularity of CBD is the fast effect of CBD when inhaled. If you are feeling down and need an energy boost or relief from pain, vaping CBD can take faster action. As you inhale it directly, it can get absorbed into the blood faster and provide faster relief. 

Vaping CBD vs. Nicotine

Vaping nicotine is injurious to your health in various ways. Additionally, it is also addictive. Therefore, you quickly become addicted to vaping. This endangers your lung condition. You cannot give up vaping, even if you want to when you vape with nicotine. 

This is completely different for CBD vapes. Since CBD is not addictive, and there are usually no addictive additives with CBD vape oils, you do not get addicted. You can consume CBD whenever you think you need it. It remains a healthy choice for you and does not turn into a need. You can give up vaping CBD whenever you want to. You won’t feel any craving for CBD vapes if you give up this habit. 

Side Effects of Vaping CBD

One big problem with CBD vaping is the lack of knowledge. Despite the growth of the industry, the knowledge about it has not advanced proportionately. Researchers and scientists are expecting a lot from this natural compound. But many of the benefits are still in hypothesis. They have not been proven as facts. 

Another problem is vaping itself; it is not related to CBD or any other substance. Vaping does affect your lungs in the long run negatively. People involved in vaping for a long time often experience throat irritation, pain, cough, and some other problems. 

Tips for Buying CBD Vape Pens

Choosing the right CBD vape pen is quite important for your health. If you use a bad pen, you may lose interest and later regret your decision. Here are some effective tips for buying CBD vape pens:

  • Consider where you will be vaping. There are both portable and desktop versions of CBD pain. The portable ones are smaller in size and easy to carry around and also are less expensive. 
  • Think about your budget as well. There are vape pens with different prizes. Some can cost less than $50, while some can cost a few hundred. It depends on the quality and design of the product. 
  • Vape pens can be found made of different materials, such as stainless steel, ceramics, carbon fiber, Pyrex glass, etc. Check which material is healthier. 
  • You should also take a moment and think about the purpose of smoking CBD. Based on your goals, you should decide whether it’s an isolated, broad, or full spectrum that you need. 
  • Learn about the manual of different vapes, and see which one you find more convenient.


How much CBD vape should you smoke?

The ability to consume CBD varies from person to person. But when you are smoking, you must not consume more than 70 mg per day. Keep it within 30 mg if you are a beginner. It is always recommended to start low with CBD. 

How long does it take for CBD vape to start working?

Smoking is the fastest way to feel the effect of CBD. You can feel the effect of CBD within 15 minutes when it is smoked. It is much faster than edibles which take up to an hour.

Is vaping addictive?

CBD is a non-addictive substance. Unlike nicotine, you do not get addicted to CBD, whether consumed topically or smoked. You can quit taking CBD whenever you want. It is completely safe in this regard.


So, what is your verdict on “Is it OK to inhale CBD” after the thorough discussion? Inhaling CBD is OK as it lets you have a faster effect on the substance. Additionally, it is a cool way of consuming CBD, especially among young people. It also sometimes helps you give up smoking or at least restrain you from smoking nicotine. 

However, it should be done in a limited manner as vaping itself is harmful to your lungs. Therefore, you should inhale CBD in a small amount and have breaks in between. Hopefully, you have got a thorough idea about inhaling CBD. You can purchase many CBD products online from Happy shopping. 


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