CBD, or cannabidiol, is becoming more and more popular every day. It has brought about a revolution in the field of health care. Researchers are conducting many studies to find more and more benefits of CBD.
However, is it all pros and no cons? Are there side effects of CBD? There are some potential side effects.
Some people’s bodies react to CBD slightly differently, which may cause minor side effects like nausea, drowsiness, dry mouth, and some gastrointestinal issues.
These symptoms do not affect everyone, though. A report says, as of 2022, around 22% of American adults are using CBD products, and the number is only increasing. So, are these people putting their health in danger?
Table of Content
- What Are The Common Side Effects of CBD?
- What Are The Rare Effects of Using CBD?
- How to Use CBD Safely
What Are The Common Side Effects of CBD?
When I say common, it means the side effects that people have reported, not that it is a common problem all users are suffering from after using CBD.
The common side effects include diarrhea, drowsiness, dry mouth, etc., which are not harmful as long as they are not severe.
Not many people have complained about experiencing side effects, but those who did mostly mentioned drowsiness. But the result depends on several aspects as well. Like, as how the CBD is being consumed, the amount, the overall health condition of the consumer, etc.
On the other hand, some people, including doctors, see it as a benefit of CBD. One of the common reasons for using CBD is to fight insomnia. Taking CBD in a measured quantity improves sleep.
Many consumers take CBD as a sedative instead of other popularly known ones. It is because CBD is not addictive. So, the drowsiness is both a positive and slight negative aspect, depending on your purpose for taking CBD.
Diarrhea can be a digestive side effect of CBD. It usually occurs when consumers take a dosage that they need. Their bodies fail to consume the extra amount, and it can lead to several problems, including diarrhea.
Consumers can easily avoid this problem by simply reducing the dose. It is always recommended to start taking CBD in a minimal amount and increase it gradually, only if needed.
In contrast, some experts suggest that taking CBD is helpful for diarrhea because already it is a proven fact that CBD can reduce inflammation.
It can reduce inflammation of the intestines and digestive tract which can help people suffering from diarrhea caused by irritable bowel diseases.
3. Dry Mouth
Sometimes, salivary glands in your mouth don’t produce enough saliva, a condition that is known as dry mouth. It can result in increased plaque, tooth decay, and gum disease. CBD may cause dry mouth occasionally. But, dry mouth is more commonly caused by THC.
So, if you want to avoid this problem, buy broad-spectrum CBD products or CBD isolate that is THC-free. Visit Cowgirl Soss, a reliable CBD products producer from Colorado.
4. CBD and Stomach Aches
Most people use CBD to get relief from pain, and that includes abdominal pain. However, some users have shared that they experienced stomach aches after using CBD products. Again, the CBD molecule itself is hardly the cause of this.
It is most likely caused by the additional additives that manufacturers use in the product. Some CBD oil contains sugar and other chemicals to improve the taste, flavor, and smell. These can cause stomach upset as not everyone’s body can digest these easily.
If you experience stomach upset from CBD, first, adjust the dose of the product. Then, read the ingredients of the product and see what may be causing the problem. If it has sugar and other chemicals, then you have likely found the culprit.
To purchase sugar-free, paraben-free, and other harmful chemicals-free CBD oil, or other products, visit Cowgirlsoss.
What are the Rare Effects of Using CBD?
Apart from the side effects mentioned above, there are some other side effects that people have complained about. But these are very rare so far.
1. Changes in Mood
A few users of CBD have informed that they witnessed slight mood swings after using CBD products. However, CBD is not directly related to this.
Many people take CBD to lift anxiety and depression, which are very common mental health problems for American adults. A study in 2020 claimed that at least 21 million adults have suffered from depression at least once in their lives.
CBD can help with depression by making you feel better. CBD interacts with the ECS of our body, which regulates mood, sleep, and appetite, among other things.
CBD has an antidepressant-like effect by increasing levels of neurotransmitters such as serotonin and anandamide in the brain.
However, you cannot expect that one dose will cure depression forever. When the dose wears off, the consumer may feel depressed again and experience mood swings. For the best effect, CBD must be taken multiple times a day.
If CBD is not helping the depression enough, seek medical treatment.
2. CBD and Liver Problems
CBD is useful for different problems. Always begin with the minimum dose and increase it gradually, if needed.
The FDA suggests that CBD can cause potential liver problems if taken in excess amounts. Therefore, consult with your physician about the dose.
3. CBD and Allergy
Since CBD is a type of cannabis and contains pollen, it is possible some can be allergic to CBD. In their case, CBD oil is not recommended. However, they can try consuming CBD in other forms, like CBD tablets, gummies, etc.
How to Use CBD Safely
There are some potential side effects of CBD, but you can easily avoid them by being a little careful.
Here are the things you can do to avoid the side effects:
- Start slow and start with the minimum dose of CBD. Consult with your physician regarding the dose.
- Why are you taking CBD? First, decide, and then you can choose the best product to use.
- Consider several things before purchasing CBD. Are you allergic to pollen? Ask your doctors if you are taking other medicines and if it is okay to take CBD with them.
- Check the brand quality. A recent study claims that about 70% of CBD products do not even contain CBD. Purchase from a certified brand like Cowgirlsoss.
As you can see, for most of the side effects listed, CBD is not directly responsible. Be cautious and do your homework on the products and you should be able to enjoy all the benefits of CBD without experiencing any of the side effects.